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Total Transformations LLC |
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Fitness for Moms! |
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Healthy Moms Fitness Program |
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About Us |
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Office: 304-290-7299 E-mail: waugstam@aol.com info@totaltransformationsllc.com
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Tama Waugaman Hi, I am Tama, a wife and mother of two! I live in Morgantown WV and own my own business. I am an RN and an ACE certified personal trainer. I also am certified as a "Healthy Moms" perinatal fitness instructor. I believe in maintaining a healthy lifestyle, being active and exercising on a regular basis. I have been a labor and delivery nurse as well as worked many years in pediatrics. I love working with new moms encouraging them to exercise and maintain a well balanced, healthy lifestyle! Let me help you regain your shape and feel good about yourself as a new mom. Exercise after your baby is born will help you look better and feel great! Even minimal exercise has been proven to help new mothers return to their pre-pregnancy weight faster. |
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To contact us: |
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Professional Experience · 15 year nursing experience · Labor and delivery nurse · Maternal child health nurse · Pediatric experience · 10 years in-home health care · Certified personal trainer
· Certified perinatal instructor through Health Moms. |
