Total Transformations LLC

Fitness for Moms!

What is Buggies and Babes?

-Get back into shape with this stroller fitness program while connecting with other new moms and bonding with your baby!

-Feel good about yourself.

-No gym fees, no daycare and no expensive exercise equipment necessary.

-Class is 60 minutes long and composed of cardio, resistance training and core conditioning.

-Pre registration is not necessary and there is no charge for the class. WE STILL HAVE ROOM FOR MORE!

Fitness Program

A class to kick it up a notch!

Are you ready to challenge yourself? Have you been with Buggies and Babes for a year? Than this class is for you!

Schedule: Friday

Buggies and Babes Alumni

Join us in becoming healthy and active while exercising with your baby by your side!

Exercising with babe and your friends can be a fun way to stay in shape. Learn about the many benefits of being active.

Program Benefits

Class meets on Monday and Wed. Contact Tama for current location and time.

Click here for Alumni Program details:

Click here for Program Benefits details:

Benefits of Prenatal Exercise!

This hour long prenatal strength, conditioning and relaxation class will leave you feeling relaxed, stronger and more prepared for the upcoming event and recovery. Class size limited so early registration is encouraged. Call Tama today to reserve your spot!

Cost: $60.00 for members, $90.00 for non-members

Room for 2